Yoga and well-being at Badeanstalten Spain

Pamper body and soul with gentle yoga, sauna massage and relaxation

Do you need to unplug and give yourself a well-deserved break from the stress of everyday life? The first Sunday of every month invites Bathing establishments Spain for an exclusive evening of “Yoga and well-being”. Take a friend, lover or family under your arm and feel the calm descend in the historic and beautiful setting of Grossererbadet.

We have put together a program that awakens all the senses. We start with 60 minutes of gentle yoga by the pool, where our skilled instructors guide you safely through the exercises - whether you are a beginner or experienced. After that, the self-indulgence continues in the hot pools, steam rooms and saunas, where we offer sauna massages with essential oils and body scrubs, among other things.

What does the event include?

• 60 minutes of gentle yoga by the pool in the swimming pool.
• Access to the Grossererbadet with sauna, steam baths, hot tubs and cold water tubs.
• Sauna massage with pure essential oils led by our massage masters.
• Body scrub in the steam room for renewed energy for the skin.
• Snacks and cold drinks to enjoy along the way.

Program and class times

Due to high demand, we hold two classes on the first Sunday of each month:

Team 1 (6:00 PM – 9:00 PM)

• At 16.30-16.50: Arrival and changing (Doors close at 6:20 p.m.).
• At 17.00-18.00: Yoga by the pool.
• At 18.00-19.00: Free access to the Grossererbadet including sauna.
• At 19.00-19.30: Changing and showering.

Team 2 (6:00 PM – 9:00 PM)

• At 18.00-18.20: Arrival and changing (Doors close at 6:20 p.m.).
• At 18.30-19.30: Yoga by the pool.
• At 19.30-20.30: Free access to the Grossererbadet including sauna.
• At 20.30-21.00: Changing and showering.

Practical information

• Dates: Sunday, May 3, 2026 and Sunday, June 7, 2026.
• Price: DKK 180 per person.
• Participants: Anyone over 15 years old can join. There are 28 places per team.
• Clothing: We recommend workout clothes or loose clothing for yoga. Remember your swimsuit and towel for afterwards.
• Equipment: We lend yoga mats, but you are welcome to bring your own. Also remember a padlock for your locker.

Tickets are booked via Badeanstalten Booking. We recommend booking well in advance as the events sell out quickly.